Health is Like Money - Health is more important than Money - Convert Health to Wealth Following Tips for Everyone
Immunity is crucial for a virus to fight anything and here how to live long life without disease Indian tips to improve Life expectancy with simple Natural remedies.
This is more necessary when the Coronavirus Covid19 is spreading. Indian health experts has given instructions to the people of this country. Indian Government also called for everyone to follow these instructions during the lockdown or general routine life to increase or extend life. [Helath Recipes]
Note: The above suggestions is for your awareness only, for dosage to children it is advised to please consult your nearest doctor before you apply.
This is more necessary when the Coronavirus Covid19 is spreading. Indian health experts has given instructions to the people of this country. Indian Government also called for everyone to follow these instructions during the lockdown or general routine life to increase or extend life. [Helath Recipes]
General precautions to Increase Your Lifespan
- Yogasanas, pranayama and meditation should be done for at least half an hour
- Drink fresh water throughout the day (Warm water)
- Make sure your recipes include turmeric, cumin, coriander, ginger-garlic, Amla and C-vitamin contained food items or fruits. [Immunity Improve Indian Herbs]
Is it possible to extend life with Ayurvedic medicinal tips
- Take a teaspoon of Chavanprash (10 grams) in the morning. Patients with diabetes should use Sugar Free Chvanprash.
- Drink twice a day with basil, cinnamon, pepper, thyme and raisins. You can also add jaggery and lemon juice. [Indian Grains, Cereals]
- Drink half a spoon of turmeric in 150 milliliters of hot milk and drink once or twice a day.
Increase Your Lifespan with Drifting
- Keep the sesame oil, coconut oil and ghee in the nostrils for a while. Do this every day, morning and evening.[Health Tips]
- Oil Pulling Therapy: Apply a spoonful of sesame oil or coconut oil in your mouth for 2-3 minutes. Then flush with hot water. You can do this twice a day.
Simple Natural remedies for Dry cough / inflammation in throat
- Steam with fresh mint leaves or anise in boiling water.
- In the throat, cinnamon powder should be mixed with jaggery and honey.
- If the cough is severe, you should consult a doctor immediately.
- Any one of these instructions can be followed.[Immunity Tips]
Note: The above suggestions is for your awareness only, for dosage to children it is advised to please consult your nearest doctor before you apply.