How to measure Veeramachaneni FAT with Small Spoon for diet plan to lose belly fat
How to measure Veeramachaneni FAT with Small Spoon? It is not possible or feasible for everyone to purchase Weighing machine to meaure FAT quantity to follow VRK Diet plan.

There are so many weighing machines are available Online and at Offline Retail stores to measure FATs to start Veeramachaneni Ramakrishna diet plan for belly fat.
How to measure Veeramachaneni FAT with Small Spoon?

Here, we've found simple technique where every one can easily can measure VRK-FATs without buying weighing instrument.

Trick to measure Veeramachaneni FAT with Small Spoon

  • VRK FATs (Coconut Oil, Olive Oil, Butter, Ghee) – 70 grams to 100 grams daily
  • Salt-less-Butter: 20 spoons – 75 grams, 28 Spoons – 100 grams
  • Olive Oil: 20 spoons – 75 grams, 25 Spoons – 100 grams
  • Coconut Oil: 22 spoons – 75 grams, 30 Spoons – 100 grams
  • Ghee: 21 spoons – 75 grams, 31 Spoons – 100 grams

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GKsisters

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